Go Back

Healthy Cottage Cheese and Banana Muffins for Children

Emma
These nutrient dense muffins are packed with protein and healthy fats to help your child grow big and strong!
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 40 minutes
Course Breakfast, Snack
Servings 12
Calories 153 kcal

Ingredients
  

  • 2 Cups Flour Oat or Plain
  • 2/3 Cup Cottage Cheese
  • 1/2 Cup Peanut Butter
  • 2 Large Eggs
  • 2 Ripe Bananas Mashed
  • 1 Teaspoon Baking Powder

Instructions
 

  • Preheat your oven to 350℉ (180℃)
  • In a large bowl, combine the flour and baking powder
  • In another bowl, mix the cottage cheese, peanut butter, eggs, and mashed banana until smooth.
  • Pour the wet mixture into the dry ingredients and stir until just combined.
  • Divide the batter evenly into a greased muffin tin.
  • Bake for 20-25 minutes or until golden and a toothpick comes out clean.
  • Allow to cool before removing from the tin.

Notes

These muffins do not contain added sugar making them suitable for infants who are developmentally ready to consume. While the ripe bananas add a hint of sweetness, if you would like to add additional sweetness you can choose one of the following options:
  • 1/4 C Sugar 
  • 1/2 Cup Apple Sauce
 
Keyword Bananas, Children, Cottage Cheese, Fat, Healthy, Muffins, Oats, peanut butter, Protein
QR Code linking back to recipe